Monday November 30, 2009
BrandX puppies scaling:
Complete three rounds for time of:
10 pound Dumbbell snatch, 15 reps, right arm
15 Tuck sit Pull-ups
10 pound Dumbbell snatch, 15 reps, left arm
15 Tuck sit Pull-ups
Time: 22:20
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment